Mentat Ai - Your Mental Health 4+

Your 24/7 AI Psychologist for Mental Health & Self-Care! Manage Stress, Track Moods, and Access Therapy Tools for Emotional Wellness Anytime, Anywhere

Mentat Ai – Your 24/7 AI-Powered Mental Health Companion

Take control of your mental health with Mentat Ai, your personal, AI-driven therapy support available anytime, anywhere. Whether you're managing stress, anxiety relief, or burnout, Mentat Ai is here to provide you with immediate support and effective tools for emotional wellness.

WHY CHOOSE MENTAT AI?

- Available 24/7 – Get the help you need whenever life feels overwhelming.
- Personalized Support – Mentat Ai adapts to your emotions, offering tailored guidance that grows with you.
- Science-Backed Techniques – Benefit from proven strategies like Cognitive Behavioral Therapy (CBT), mindfulness, and stress management.
- Completely Private & Secure – Your thoughts are yours alone. Your privacy is our priority.

WHAT'S INSIDE THE APP?

- Instant AI Therapist (Subscription-Based)
Whenever you're feeling stressed, anxious, or overwhelmed, chat with your AI psychologist for personalized guidance, reflective exercises, and practical support.

- Mood Tracker & Emotional Insights
Log your emotions daily to discover patterns, recognize triggers, and track your mental health progress over time.

- Coping Cards for Instant Anxiety Relief (NEW!)
Need a quick reset? Browse our Coping Cards to find therapy-inspired techniques, calming mindfulness exercises, and affirmations that help you navigate difficult emotions in the moment.

- Emergency Help – AI Support When You Need It Most (NEW!)
In a tough moment? Tap the Emergency Help button to receive immediate, AI-guided exercises designed to calm and center you.

- Mindfulness & Therapy Techniques
Explore breathing exercises, CBT tools, and guided mindfulness sessions to reduce stress and cultivate emotional resilience.

- Private Journal for Reflection
Write freely in a secure, judgment-free space. Reflect on your emotions, track your progress, and increase your self-awareness.

- Personalized Mental Health Insights
Gain valuable insights from AI-powered emotional trend analysis, helping you recognize patterns and build healthier coping strategies.

WHY YOU'LL LOVE MENTAT AI

No Appointments, No Waiting – Get the support you need instantly, whenever it fits your schedule.

Easy-to-Use & Intuitive – Designed to be user-friendly, with a simple interface that’s comfortable and calming to navigate.

A Supportive, Non-Judgmental Space – Mentat Ai creates a safe environment where your feelings are validated and your privacy is respected.

IMPORTANT NOTICE

Mentat Ai is a personal growth tool designed to help you improve your emotional health. It is not a substitute for professional therapy or medical treatment. If you're in crisis, please reach out to a licensed psychologist or mental health professional.


Learn more about our policies:

End-User License Agreement: https://www.filinsol.com/privacy-policy/mentat-eula

Privacy Policy: https://www.filinsol.com/privacy-policy/mentat-ai


You're not alone. Mentat Ai is here to guide you every step of the way. Whether you're looking to reduce stress, build emotional resilience, or find balance, take the first step towards a healthier mind with meditation, relaxation, and sleep aid techniques.

Your mental health matters to us. Download Mentat Ai and let it be your trusted guide.